Workout.
Improve.
Together.
Dashboard
Complete control
Kalo Fitness gives you complete control and understanding of your future workout plan and your past workout history. Plan and schedule your workouts in your personal fitness calendar, see your high-level stats each week and start tracking a workout at any time.
Your Network
Connect with your friends
There’s nothing more motivating than sharing your fitness journey with friends. With Kalo, you can follow your friends, share workouts, compare progress and even compete to reach set goals. Kalo’s in-built group chat feature makes it easier than ever to motivate and challenge each other; letting you send a new workout to your gym buddy or create groups to chat with your friends.
Your Stats
Track your progress
Gain in-depth insights into your progress over time. Kalo lets you time and track your gym sessions so you can not only get feedback on the quality and quantity of your weekly workouts, but receive personalised workout suggestions for specific muscle groups. The high-level overview page and insights dashboard will give you a holistic sense of where you’re at in your fitness journey – and help you reach your fitness goals.
OUR DATABASE
OUR DATABASE
Need a little workout inspiration? Get exclusive access to Kalo’s public workout database, where you’ll find a repository of all the workouts ever completed by the Kalo community – ranked by average rating, weight range, time taken and number of completions. With Kalo, you’ve got instant access to the very best workouts out there – as voted by gym goers just like you. You’ll never be short of a great workout to follow!
Improve
Track your progress, rate your workouts and get personalised workout reminders from Kalo.
Interact
Follow your friends and add them to a group to compete, compare your progress, share workouts and motivate each other.
Inspire
Browse others’ favourite workouts – and find your next – in our world-first public workout database.
What You Get
Track your progress
Time, submit and rate your workouts to gain in-depth insights into your progress over time.
Follow your friends
See when your friends are at the gym, compare your progress and see their workouts.
Create groups
Send workouts, messages and challenges to multiple friends at once by creating groups for different people and purposes.
Built-in chat function
Send your friends your favourite workouts or organise your next gym session with Kalo’s built-in chat functionality.
Save your own workouts
Just finished a gym session you really loved? Save it to Kalo as a go-to workout.
Gain access to our public workout database
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Get Started!
Let’s start working out – together.
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About
Privacy Policy
Contact Us
About
Privacy Policy
Contact Us